We are offering 2 aerial classes a week starting March! 

Pre-registration is required. No walk-ins. Register/cancel no later than 2 hours prior. 

Bring you own silk if you have it. Limited to 7 people per class. Register under 'Schedule' tab.

Now Offering Monthly Recurring Unlimited Aerial and Mat yoga (No Contract)................ $79.99 Buy Here

Starting March we are offering 2 aerial classes a week, on Wednesdays at 6pm and Saturdays at 12.

Pre-registration is required. For other pricing options click here...

 

 

 

Restorative Aerial Yoga Workshop with Jessi Rae

Coming soon!


Johns Creek Location ONLY.

This 2 hour workshop will guide you through the therapeutic and softer side of Aerial Yoga. Learn how to utilize the hammock as a yoga prop to aid in yin and restorative like postures. 

This practice is meant to increase flexibility, and decrease stress and tension in the body. 

No prior experience necessary. Ages 16 & up. Limited to 7 people.

Investment $45

 

Jessi Rae

Teacher, Life Long Student.

As a lifetime dancer and yogi, I happened to stumble across aerial yoga and immediately thought “I have to do that”. I was intrigued and mesmerized by its beauty and grace. It wasn't until after I began practicing and then teaching it, did I realize all of the amazing, beneficial healing aspects of this beautiful art form. 

My aerial yoga practice significantly improved my strength, stability, and flexibility; As a result, I noticed a huge difference in my regular yoga practice. I soon began to notice that certain postures that were once very challenging for me were getting easier as I progressed. I saw myself achieving goals that I struggled with all these years in my regular yoga practice. And now as an instructor I see the same goals being achieved by my students. Teaching Aerial Yoga and seeing the growth and progression in my students as well as myself has been a life changing experience. I couldn't be happier to share this gift of Aerial Yoga with all of those that have a desire to learn and grow with me. 

 

Wendy Smith,

200-CYT, 500-RYT with Yoga Alliance, E-500 CYT with World Yoga Federation 

Teacher, Life Long Student.

 

Yoga has truly transformed Wendy's life.  She discovered her love of yoga over a decade ago and is completely drawn to the peace, the stillness, the calm, the healing that is yoga.  Wendy lives yoga philosophy every moment, with every breath.  She is certified to teach Multi Styles of Yoga,  Hatha, Vinyasa, Yin, Nidra, Aerial and Meditation.  Wendy is currently studying the practice of Bhakti Yoga and she will often incorporate chanting mantra and colorful, meaningful stories from the Mahabharata and the Bhagavatam into each class.  She has over 700 hours in Yoga Certification Trainings.  Most recently, Wendy has earned her 500 RYT International Yoga Training in Rishikesh, India. In Wendy's younger years, she was a teacher, gymnast and weight lifter.  Wendy believes in the power of connection.  She sees everyone, every being, everything, every situation from a place of pure love.  Each class she teaches is taught with love, empathy and compassion.  

 
Wendy believes in conscious healing.  Wendy suffers from Ehlers Danlos Syndrome.  She was struggling to find relief from her connective tissue disorder in the "modern" world of medicine, Wendy found great comfort and relief with yoga, chiropractic care and from working with energy healers.  Wendy's health greatly improved.  She delved into the world of holistic healing because she wanted to share the benefits with others. She has been a helper and a healer her entire life.  She has been told that she is a great comforter.  Energy healers have encouraged her for years to develop her gifts of healing and empathy.  They have supported and guided her on her learning journey.   Wendy is an Accredited Reiki Master/Teacher, Intuitive Energy Practitioner, Crystal Healing Practitioner, Advanced Guided Meditation Practitioner and a Master Mindfulness Practitioner.  

 

Wendy has served as a Youth Leadership Director, Director of Girls Leadership, Director of Gymnastics and Director of Sports and Recreation for non-profit organizations in Southeastern WI. She has a passion for working with middle and high school students. She has developed, coordinated and implemented leadership programs, training workshops and activities for middle and high school students.  She has a passion for helping teens realize their true potential.
 
Wendy is also a professional photographer. 

 

Wendy has 2 grown daughters.  She is an animal advocate and rescuer and is currently caring for 3 special needs rescue dogs. She loves being with animals. Their energy is so pure.  Animals are natural healers and Wendy gravitates to them.  Wendy is an avid reader and enjoys learning and discovering new things. She loves to travel and experiencing new cultures. Wendy is definitely an old soul. She is a huge believer in community.  She knows that we are all connected, that we are all one consciousness.  Wendy believes that every action should be leveraged with LOVE...if not, then why do it? 

 

On a recent trip to India, Wendy had a life-changing experience.  She loves to share her story...you should ask her about it next time you see her.