Maintaining your Practice

I am looking forward to returning to the studio. Life has been incredibly busy of late and I have missed the regular routine of teaching.

While illness and family circumstances have kept me from my regular teaching schedule, I tried not to let those things interrupt my personal yoga practice.

It can be hard to maintain or even build a daily practice habit, but it doesn't have to look like a class.

Check out my article on YOGANONYMOUS and try something different to make your practice part of your everyday habit.

Join me in the studio on January 19th and I'll help you find ways to make yoga part of everyday.

Blessings!