Upcoming Events and Workshops

​

 

Full Moon Meditation Circle

10/7/2022  7:00 - 8:30 pm

​

Offered in-studio ONLY. Pre-registration is required.

 

Join us for our monthly full moon meditation circle on Friday October 7th at 7:00 pm for a time of connection, of releasing and of community. 

 

You will be guided through a cleansing meditation followed by sound healing and ending with tea and community. 

 

Wear comfortable clothes.  No Yoga or meditation experience is necessary.

​

Cost $15.00

Full Moon Circle to be edited monthly(1).jpg

Mindful Eating Workshop 

with Allison Van Camp

​

10/22/2022 1:00 - 3:00 pm

Offered in-studio ONLY. Pre-registration is required. No Drop ins.

​

TAKE YOUR YOGA OFF THE MAT AND INTO YOUR KITCHEN

​

​

  • Improve your relationship with food and get more joy out of mealtime.

  • Reach a healthy weight naturally.

  • Get cravings under control.

  • Improve digestion & assimilation.

  • Make better food choices.

  • Connect the body & mind

​

The workshop will be held on Saturday, October 22nd from 1:00-3:00 pm.

Cost is $45 and includes a yoga practice, presentation on mindful eating, group discussion, and mindful eating exercise.

​

Register through the Mindbody App, or email Joanna @ truthinmotionyoga@outlook.com                     Cost $45

​

Mindful Eating Workshop Flyer(2).jpg