Events/Workshops
Self-care Series
Sacred Cacao Alchemy & New Moon Manifestation Ceremony
With Sara Yehya
12/29/2024 11:00 am - 2:00 pm
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Offered in-studio ONLY. Pre-registration is required.
Join Us, Embrace heart-centered living, manifest your dreams, and harness the magic energy of each new moon.
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Experience a realm of enchantment at our monthly "Sacred Cacao Alchemy & New Moon Manifestation Ceremony" with Sara.
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In this magical gathering, we dive into the ancient traditions and wisdom of cacao, a sacred plant revered for its extraordinary properties for the mind, body, and spirit.
Immerse yourself in a three-hour journey that opens your heart and infuses your soul with transformative energy. Delight in guided meditation, kundalini breathing kriya, the quantum effects of mudra, and the mystical alchemy of ceremonial cacao. Set powerful intentions in a nurturing environment, bask in the profound sound healing, and savor soulful cuisine.
This circle of healing and high vibration sprinkles abundance and joy into your life. Open to all. No yoga or meditation experience necessary.
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Manifest Your Dreams One Cacao Ceremony At A Time 🙌
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Price: $35.00 Early bid
$40.00 The day of the event
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Full Moon Meditation Circle
With Joanna Elkhoury
12/15/2024 6:30 - 8:30 pm
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Offered in-studio ONLY. Pre-registration is required.
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Join us for our monthly full moon meditation circle for a time of connection, inner reflection, releasing and community.
You will be guided through a sound healing session, followed by journaling and a cleansing meditation. We will end with a releasing ritual, tea and moon treats!
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Our monthly Full Moon Circle is a place to practice non judgement, compassion and active listening. If you are seeking a deeper connection with yourself and others, join us! We would love to have you in our circle.
Wear comfortable clothes. No Yoga or meditation experience is necessary.
Price: $25.00 Early bird
$30.00 The day of the event​
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12/08/2024 6:30 - 8:30 pm
​All Are Welcome!
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Join us for an evening of community, connection, and holiday cheer at our Social Evening and Potluck on Sunday, December 8th, at 6:30 PM!
This is a wonderful opportunity to gather with fellow yogis, share delicious food, and celebrate the season together. Here's what to expect:
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Potluck Fun: Bring a small dish to share—something you love or enjoy making. It’s a great way to showcase your favorite recipe and savor dishes from our amazing community!
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White Elephant Gift Exchange: Add a little excitement to the evening by bringing a wrapped gift for a fun and lighthearted White Elephant exchange. Get ready for laughs and surprises!
Please RSVP to Joanna by Friday, December 6th at 678-575-7452 so we can plan for the gathering.
We can’t wait to see you there and share a cozy, joyful evening together!
12/21/2024 9:30 - 10:40 am
Celebrating the Winter Solstice and the return of the Light
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Join us as we honor the Winter Solstice with a time-honored yoga tradition: 108 Sun Salutations!
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The Winter Solstice marks the longest night and the rebirth of the sun, symbolizing new beginnings, transformation, and the light returning after darkness. Practicing 108 Sun Salutations is a powerful way to align with these energies, offering both physical and spiritual renewal as we transition into winter.
Here’s what makes this practice so meaningful:
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Why 108? In yoga, the number 108 is considered sacred, representing unity, wholeness, and the connection between the physical, mental, and spiritual. Each salutation becomes a moving meditation, inviting clarity, intention, and gratitude.
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For All Levels: Whether you’re new to yoga or experienced, this practice is open to everyone. Modifications will be offered, and you’re encouraged to rest whenever needed. The focus is on listening to your body, moving mindfully, and honoring your personal rhythm.
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A Community Experience: Practicing together amplifies the energy and support, making it a truly uplifting and communal celebration.
This is not about perfection—it’s about showing up, embracing the journey, and honoring the return of the light, both in nature and within ourselves.
Come with an open heart, a yoga mat, and a willingness to flow at your own pace. Let’s celebrate this sacred turning point together!
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Transformational Breathwork
With Branton Box
Check back for the next one soon !​
Pre-registration is required.
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What’s the first step in getting out of jail? Realizing that one is in jail. The jail of identification with your mind, the jail of a limiting belief system, or past trauma that acts as the unseen rudder within your personal life.
These thought patterns and energies aren’t always seen but still operate within our subconscious. And as long as the subconscious remains buried, it will continually play out in our lives, and we will call it fate.
Breathwork brings limiting thought patterns to light. It also allows us to release repressed traumas stored at a cellular level within our bodies. In short, it creates space so that we can observe our lives free from emotional attachment and provide the necessary clarity we’ve been longing for.
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Join Branton Box for an hour of Transformational Breathwork Workshop to:
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* Create a sense of emotional well-being in the body
* Release stored tension
* Improve your capacity to breathe deep
* Provide tools for everyday life
* Let go of limiting self-talk, narratives, and stories
* Release past traumas and emotional blind spots
* Let go of anger, reduce anxiety, and empower oneself via the clear seeing of awareness
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Participants will be guided through a 50-minute deep breathing session. Details will be provided to ensure participants are informed and comfortable. All levels of experience are welcome. The workshop is not difficult. The impact can be PROFOUND and LIFE-CHANGING.
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Price: $45.00
