Symptoms can include (but are not limited to): Pain along sciatic nerve pathway – lower back, buttock, back of thigh or calf. Numbness or loss of feeling in legs and feet Tingling, burning, pinching or pins and needles It can flare up when you bend over, run, sit, or transition from sitting to standing but when it happens it doesn’t matter why, all you can think about is making the pain go away. Before you start trying to yoga your way clear of it, get your doctor to check ou