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Truth In Motion Studio was featured on Georgia State Home website! Check out the full article 'Truth in Motion Yoga Puts Good Health within Reach '.

Finding Balance off the Mat

Finally, my friend Moira decided to give yoga a try. “There’s a sense of lack to my life,” she said, as we were driving to the studio to take a class together. “Initially I thought that retiring from gymnastics was the reason... But I made a honest self inquiry and I realized that competing was my hideaway: I had been hiding from myself. Don’t get me wrong: I love gymnastics. I’m still passionate about it and this is why taking refuge in competition came so natural. Competing, placing and winning gave me the highs, and created moments of happiness which I couldn’t get otherwise. In retrospect, I can say that outside my moments of glory I wasn’t particularly happy; and despite my moments of

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