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Truth In Motion Studio was featured on Georgia State Home website! Check out the full article 'Truth in Motion Yoga Puts Good Health within Reach '.

Creating Space

Since my journey with yoga began more than twenty years ago, I have waxed and waned between disciplined and completely lax about my practice, but one thing has always remainted true: I practice better and more regularly when I have space and make space. Does that mean you have to have a special room in your house dedicated only the practice of meditation, asana and pranayama? No. Here is what I have learned about dedicating space over the course of one naval vessel, several tiny apartments, three cross continental moves, three houses, several periods of building construction, many full time and part time job changes, two kids, three pets, and my spouse's open heart surgery, plus life (of cou

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