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Truth In Motion Studio was featured on Georgia State Home website! Check out the full article 'Truth in Motion Yoga Puts Good Health within Reach '.

Off the Mat: What does a sacred Lotus flower symbolize?

Off the Mat: What does a sacred Lotus flower symbolize?

I found this beautiful description in one of the books on yoga ("The Secret Power Of Yoga: A Woman's Giude To the Heart And Spirit Of The...

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Finding Balance off the Mat

Finding Balance off the Mat

What's your style?

What's your style?

Want some magic? Practice restorative yoga!

Want some magic? Practice restorative yoga!

King of Asanas

King of Asanas

In Good Company: How to maintain your practice during the holidays.

In Good Company: How to maintain your practice during the holidays.

Alternate Nostril Breathing (Nadi Shodhana)

Alternate Nostril Breathing (Nadi Shodhana)

Off the Mat: What does a sacred Lotus flower symbolize?

Off the Mat: What does a sacred Lotus flower symbolize?

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Finding Balance off the Mat

Maintaining your Practice

Creating Space

Vote for T-Bird - Survivor Finalist

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