holiday | truthinmotion

Truth In Motion Studio was featured on Georgia State Home website! Check out the full article 'Truth in Motion Yoga Puts Good Health within Reach '.

In Good Company: How to maintain your practice during the holidays.

Finding time for your regular practice can be hard. Sometimes its all you can do to make to your favorite yoga class once a week, but...

Finding Balance off the Mat

What's your style?

Want some magic? Practice restorative yoga!

King of Asanas

In Good Company: How to maintain your practice during the holidays.

Alternate Nostril Breathing (Nadi Shodhana)

Off the Mat: What does a sacred Lotus flower symbolize?